The BRIGHT Method

tired of hopping from diet to diet and obsessing over restriction or shame…
overwhelmed with all the nutritional advice out there and don't know where to start...
hungry for more than just transformation in your physical body...

eager to learn how to actually nourish yourself with ease and joy...
ready to stop fighting against your body and instead live in tune with your design...

desiring to step into a scripture-backed approach to wellness...

"The BRIGHT Method has truly been a Godsend. I was at the point where I felt like giving up with the amount of contradictory information about food and health. I felt overwhelmed and lost. The BRIGHT Method has given me hope for the first time. This program is perfect for any woman who is burnt out with the current messaging in our world when it comes to health and body image. I can’t say enough good about The BRIGHT Method and I hope it reaches far and wide across our world. Thank you, Mollie, for showing women that there is a better way."

"The BRIGHT Method helped me connect my faith to my wellness journey. Mollie provided so much information to help me be more successful and less harsh on myself. I feel more at peace with my wellness journey and have been able to make small, impactful shifts in my daily habits that have made significant changes in my health. I feel physically and spiritually better."

"This program is everything I didn't know I needed in my wellness journey. I've tried several other programs and methods, but I always end up in a shame cycle with food and body image. As a Christian woman, this program was extremely encouraging because Mollie not only provides practical information for nutrition and wellness, but she brings it all back to Scripture. Learning about wellness while growing my faith at the same time AND doing it with a community of other women who are in the process as well -- life-changing!"

GET IT ALL FOR JUST $497!

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Here are a few answers to some frequently asked ones:

I'm interested, but how do I know if this is right for me?

I get it; joining The BRIGHT Method is a commitment you want to feel confident in. I created this free training to dive deeper into the why behind this program, so come register to watch it here. I really think by the end of this hour-long training, you'll know for sure if The BRIGHT Method is for you. If you still have questions, email me at mollie@molliemasonwellness.com and we can chat!

When does the program start and finish?

This is a self-paced program, so you get instant access and soon as you purchase and can move at your own pace and lifetime access so you can always revisit the resources and continue to commit to your transformation!

Does The BRIGHT Method follow a pro-metabolic approach to nutrition?

In many ways, the nutritional principles in The BRIGHT Method align with a pro-metabolic approach. We are focused on proper nourishment, blood sugar balance, hormonally-supportive practices and making the body feel safe with abundance instead of restriction. That said, The BRIGHT Method is much more than just a pro-metabolic diet. Instead of just teaching you food rules, you'll learn true nutritional principles and mindset shifts.

Can I do The BRIGHT Method while pregnant or nursing? What if I have pre-existing conditions?

Yes, The BRIGHT Method is a great option for any woman regardless of your specific season or health issues! I've specifically designed this program to serve as the foundational keys to wellness that are true for all women, regardless of your bioindividual needs. In this program, you'll learn the nutritional foundations and wellness habits that will serve you in every season of life moving forward.

Will this program be family-friendly? Will I need to make separate meals?

The BRIGHT Method is not a cleanse or diet plan. You will learn nutritional concepts and learn how to feed yourself well. But there isn't a required meal plan to stick to, so you can continue to eat with your family (and get more consistent in feeding them nourishing foods, too!).

What if I have differing beliefs or don't believe in the Bible?

The BRIGHT Method is built upon a biblical perspective with references to scripture, but all are welcome! Whether you attend church or don’t, whether you are currently seeking Christian community or aren't, if you're open to learning about wellness from God's perspective, this program could be for you.

Can I gift this program to someone else?

Yes, and what a beautiful gift to give! Just enter the recipient's name and email at the checkout, and they'll receive access.

Do I need to do Gut Glow before The BRIGHT Method?

Definitely not! I've very strategically designed these 2 programs to complement each other well. Gut Glow is a strategic protocol to reset and rebuild your gut. The gut health module inside the BRIGHT Method is more focused on how you eat habits.

If you're already a Gut Glow member, The BRIGHT Method would be an amazing next step for you to continue a deeper level of transformation in the other foundations of nutrition and wellness.

But if you want to start with the BRIGHT Method, you can begin here with the mindset and foundational transformation, then follow it up later with a Gut Glow reset.

Both are great options!

Do you have a refund policy?

We stand behind this program, but to the digital and educational nature of this course, we cannot offer a refund after purchase. Once you have purchased the course, it's yours.

Still have questions?

I'm happy to answer any questions you may have so you can determine if this course is right for you! You can watch this free training to learn more about the program or you can email me at mollie@molliemasonwellness.com and I'll get back to you asap.

Have questions? Drop me a line - I'm here to help!

mollie@molliemasonwellness.com